Five suggestions for your daily routine

Five suggestions for your daily routine
If you’re anything like me, you spend a lot of time in front of the computer. When we’re not working most of us have a usual rotation of websites that we pull up, check for anything new, and then get back to work; Facebook, Twitter, Pinterest, YouTube, Ebay, etc. How many times a day do ...

How to Keep Mentally Sharp Into Old Age

How to Keep Mentally Sharp Into Old Age
As you grow older, life gets tougher. You’re faced with more challenges, both mentally and physically. Walking becomes slower, more tiring for some, and then there’s emotional pain. The more life experience you have, the more you realise the things and people you’ve lost in the past. It can decrease your motivation and take the ...

Review of Trypnaural Brainwave Audio Programs

Review of Trypnaural Brainwave Audio Programs
Trypnaural brainwave entrainment is enhanced audio and video programs, using different types of beats, which help you to train your brain to a frequency enhancing a deep state of meditation. Who would need meditation? Everyone can benefit from meditation, but not everyone has the time, or the knowledge to bring it into their lives. As ...

Brainwave Training to Improve Mental Sharpness

Brainwave Training to Improve Mental Sharpness
Technological improvements are leading to innovative techniques we can all implement to improve our mental sharpness. It’s important to note that the mental sharpness isn’t about boosting intelligence and raising your IQ scores. It’s about improving your memory, concentration, focus, and alertness, in your everyday life. The purpose of brainwave training is about developing mental ...

Tips for School Kids to Increase Brain Power

Tips for School Kids to Increase Brain Power
When it comes to educational development in school kids, it’s not just the learning environment that contributes to a brainy kid. It’s the home environment that contributes to this as well, and there’s  quite a few key aspects that will contribute to increase the brain power in today’s school pupils. The following are key areas ...

New Launch Announced – Intense Mind Brain Games

Whether you want to improve your short-term memory, long-term memory, cognitive skills, spatial capabilities or even get better at complex problem solving, you’re going to be in for a treat with the intense mind games extravaganza, recently released by Peak Genius. A leading innovator at developing brain training games with the power to change your ...

Brainwave Entertainment to Help the Mind

Brainwave Entertainment to Help the Mind
A common technique used to help stimulate a focused frame of mind is that of meditation. However, to get into the alpha state of mind, that’s required to get yourself into a trance like state, through meditation, can be extremely difficult. It requires your full attention to blur out all of the things that go ...

Useful “Brain Exercises” Using Your 5 Senses

Useful
When it comes to improving your cognitive functions, you have to take into account the 5 senses of the human body, so you can use “brain exercises” to stimulate each of them and keep you mentally stimulated. The 5 senses you have to stimulate each day are: Hearing Taste Sight Smell Touch Stimulating your sense ...

Techniques To Become A Genius

Techniques To Become A Genius
There are many ways to improve your mental powers, but it’s only when you begin to follow the basics can you move closer to achieving the status of “genius” which is what you should be after. In this post, we will talk about some of the key fundamentals you need to have in place if ...

Multi-Vitamins and Their Effect on Your IQ

Multi-Vitamins and Their Effect on Your IQ
When it comes to multi-vitamins and their effect on your IQ, you have to consider the variety of vitamins that actually help you and the purpose of each them. Otherwise, you could be taking more multi-vitamins than you actually need, or even not taking the right ones in the first place. As you read on, ...